From Special Forces to Serenity: Exploring Adaptogens, CBD, and Functional Mushrooms for Wellness
From Special Forces to Serenity: Exploring Adaptogens, CBD, and Functional Mushrooms for Wellness
Key Points
- Mushrooms can help modulate stress and improve overall wellness by balancing the body's HPA axis and reducing cortisol levels.
- Functional mushrooms like Reishi, Chaga, Lion's Mane, and Cordyceps offer numerous health benefits, including better sleep, reduced inflammation, and enhanced cognitive function.
- Integrating adaptogens and functional mushrooms into daily routines, such as through coffee, can make healthy habits more sustainable and enjoyable.
If you're interested in learning more about our products, feel free to visit our shop, https://windanseacoffee.com/collections/best-mushroom-coffee/products/scorpion-bay-coffee
Use code: MINDBODY for 25% off your entire order
Chapters
0:00 | |
4:02 | |
9:55 | |
13:06 | |
19:50 | |
24:21 | |
30:05 | |
32:49 | |
35:35 | |
41:00 | |
45:39 | |
47:46 | |
51:34 | |
54:15 | |
58:00 | |
1:01:19 |
Transcript
Loading transcript...
- / -