Surfing the Break: Mushrooms & Healing | Stay Classy Swapcast
Join Jordan Ryan as he delves into the world of plant medicine, surf therapy, and alternative health. This episode explores the therapeutic benefits of surf therapy and the emotional healing it offers, alongside personal reflections on military service and PTSD. Discover the role of functional mushrooms in managing stress and inflammation, and the historical context of stress in military leadership. Uncover the science behind CBD, adaptogens, and medicinal mushrooms, and how they enhance coffee for a holistic lifestyle. The episode also discusses WindanSea Coffee's innovative business model, tackling misconceptions about mushrooms, and their journey towards expansion. Experience insights into recovery, personal growth, and future plans.
Key Points
- Plant medicine and surf therapy provide alternative approaches to traditional methods for veterans transitioning back into civilian life, emphasizing holistic wellness and community.
- Functional mushrooms and adaptogens in coffee can help manage stress, anxiety, and inflammation, contributing to overall physical and mental health.
- Balancing entrepreneurship with personal well-being and meaningful relationships is crucial for long-term success and fulfillment.
Chapters
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| 1:30 | |
| 9:09 | |
| 9:24 | |
| 13:54 | |
| 20:48 | |
| 21:30 | |
| 28:49 | |
| 33:25 | |
| 39:17 | |
| 41:52 | |
| 43:51 | |
| 46:15 | |
| 47:31 | |
| 50:17 | |
| 51:04 | |
| 55:11 | |
| 59:38 | |
| 1:03:51 | |
| 1:06:23 | |
| 1:11:20 | |
| 1:13:45 |
Transcript
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