Mind Body Mushroom
Join host Jordan Ryan as he explores the fascinating fusion of mushrooms and coffee. Discover the health benefits, unique recipes, and cultural insights behind this innovative beverage trend. Dive into a world where wellness meets flavor in every episode.
MARSOC, Mushrooms & Mission-Driven Coffee | Vibe Science Swapcast
Join Jordan Ryan as he shares his journey from the Navy to becoming a holistic wellness advocate. Discover his transition to plant medicine and the world of adaptogens, including crafting unique mushroom-infused coffee blends. Explore the benefits of functional mushrooms and their cultural impact, enriched by personal experiences and customer testimonials. Jordan emphasizes embracing a holistic lifestyle for wellness, advocating for natural health and veteran mental health. The episode concludes with ways to connect with Jordan for further insights into this innovative fusion of mushrooms and coffee.
Key Points
- Combining CBD with coffee can help mitigate the jittery and anxious feelings often associated with caffeine.
- Functional mushrooms like Lion's Mane and Reishi offer benefits such as improved cognitive function, stress relief, and better sleep, contributing to overall well-being.
- Habit stacking, or combining new habits with existing ones, can make it easier to incorporate wellness practices like taking adaptogens into daily routines.
Chapters
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| 4:19 | |
| 12:58 | |
| 17:57 | |
| 21:15 | |
| 25:48 | |
| 29:13 | |
| 31:10 | |
| 34:14 | |
| 38:07 |
Transcript
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