Unlocking Wellness: How Yoga and Functional Mushrooms Transform Health with Angela Kozlowski
Mind Body Mushroom
Join host Jordan Ryan as he explores the fascinating fusion of mushrooms and coffee. Discover the health benefits, unique recipes, and cultural insights behind this innovative beverage trend. Dive into a world where wellness meets flavor in every episode.
Jordan Ryan
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Unlocking Wellness: How Yoga and Functional Mushrooms Transform Health with Angela Kozlowski

S1 E3 • Jul 12, 2024 • 8 mins

Jordan Ryan introduces Angela Kozlowski, who shares her background and transformative experiences with yoga and health. Angela discusses the role of functional mushrooms in managing autoimmune disorders and her natural healing approaches. The conversation delves into the importance of normalizing and educating the public about mushrooms. The episode concludes with ways to connect with Angela for further insights.

Key Points

  • Yoga became a lifeline for Angela Kozlowski during the pandemic, allowing her to help others while managing her own health issues such as fibromyalgia and celiac disease.
  • Functional mushrooms, like Reishi, have shown potential in modulating stress responses and reducing inflammation, which can be beneficial for autoimmune conditions.
  • Jordan emphasizes the importance of integrating both traditional and modern approaches to wellness, advocating for the normalization and education of functional mushrooms outside of drug culture.

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