Ep. 29 | How Surfing Restores Trust and Mental Health in First Responders | Rob Sanderson SWEL Mission
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Ep. 29 | How Surfing Restores Trust and Mental Health in First Responders | Rob Sanderson SWEL Mission

S3 E29 • May 14, 2025 • 54 mins

Jordan Ryan introduces Rob Sanderson of SWEL, a nonprofit focused on supporting first responders through innovative approaches like surf therapy. Rob shares his background and discusses the changing respect for law enforcement, recruitment challenges, and burnout issues. They delve into the role and effectiveness of surf therapy, with Jordan sharing personal experiences and success stories. The conversation touches on funding and community support differences for nonprofits, as well as national support for first responders. Cultural insights include favorite cop and military movies. The episode concludes with discussions on military recruitment challenges and how listeners can support The SWEL Mission.

Key Points

  • Merging surfing with mental health support offers a unique and effective approach to healing for veterans and first responders.
  • The camaraderie and trust built during surf therapy sessions help participants reconnect with a supportive community and regain their sense of purpose.
  • Despite the proven benefits and positive outcomes, securing funding remains a significant challenge for organizations like SWELL.

🔗 Episode Resources Guest: Rob Sanderson Organization: SWELL – Surf Waves Enjoy Life A nonprofit using surf therapy to support the mental health of veterans and first responders. Upcoming events include a June veterans trip and an October surf competition at Camp Pendleton in partnership with Pendleton Surf Club, One More Wave, and Veterans Service Alliance.

Topics Covered:

Rob’s journey from Marine Corps OCS to a 20-year police career

The mental health crisis in first responders and the erosion of public trust

The origin and growth of SWELL

Why surf therapy works: stress relief, community, and flow state

Cultural gaps in veteran vs. first responder care

Challenges with funding, awareness, and institutional support

Personal stories of transformation through surf therapy

Long-term vision for peer-led healing and national impact

☕ This Episode Is Sponsored by Windansea Coffee Windansea Coffee fuels this podcast and supports the healing journey of veterans and seekers alike. We craft organic, adaptogen-infused coffee and lattes for clarity, resilience, and performance—without sacrificing flavor.

💥 Use code MINDBODY for a discount at windanseacoffee.com

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